There is something to be said about the trust between a coach and an athlete. The strength of their relationship depends on the faith they have in each other. University …
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Many US swimmers, past and present, think of high school swimming as one of the most energetic and exciting parts of their swimming career. The sportsmanship, camaraderie, and enthusiasm surrounding …
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In the vocabulary of real-everyday-normal-people lingo, a ‘facepalm’ refers to those moments in life where the only plausible reaction you have is to bring the palm of your hand to …
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We have often seen Chad Le Clos, Katinka Hosszú and lots of the world’s best swimmers listening to music before they climb onto the starting blocks. The question is, how can …
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It’s official – we have welcomed in the new year, and with it the next portion of the swim season: the *dramatic pause* long course season. For some athletes, those …
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The transition into a new year is often a time of self-reflection, especially for athletes looking to take their performance to the next level. Determining which habits to carry through …
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Every culture has its own unique language and shorthand. Swimming is no different, but the terms that we use on an everyday basis become so second nature to us that …
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1. They know the importance of teammates via GIPHY 2. Sticky locker rooms. via GIPHY 3. The difficulty with communication. Especially when you are underwater and the coach is speaking. …
During an intense training session or on the morning before a race, I have very often felt like stopping and giving up swimming. But then after all the intense effort …
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We are competitive swimmers. We are athletes. We are a rare breed of people who set 4:30 a.m. alarms, who sweat while most people are asleep, who push our bodies …
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