With the 25m pool, technical aspects such as the turn, push, glide, and sprint naturally become more important – how do you work on these aspects in your preparation for …
We try to understand when it is useful to supplement nutrients or when instead it is simply adequate to regulate your diet. Supplements: precious allies of athletic performance or supplements you could easily do without? In this article, we will try to shed light on a phenomenon that moves a turnover of over 2 billion euro, especially concerning sports supplements made with amino acids, vitamins and minerals.
Global water instinct brand arena has pledged its support to Swedish non-profit, Project Playground, through a donation of swimwear and equipment for the organization’s initiatives. Project Playground works to improve …
Swimming has always been considered the best all-round sport and is particularly recommended for babies and young children when they are growing up. Introducing children to the world of swimming, …
Which features should a good swimming trainer have? Should he be gutsy and push his students to always give their best or should he be more understanding and reassuring, ready …
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