How long do you spend at the gym each week? If you are a competitive swimmer, gym work is a vital part of your training plan, but if you are …
0
I imagine you are asking yourself the same questions I am: what is it?! It is the first time I have seen one of these devices and I am extremely …
0
Legend has it that a number of great swimmers follow ridiculous diets during the Olympics (i.e. eating 10,000 calories-a-day), eating heavy meals based around food like pasta, yoghurt, hamburgers, cereals, …
0
It takes the right mind set to train and compete hard. Technical sessions also call for a meticulous and diligent approach. The strength to tackle all this lies in your …
0
Paddles are tools you should always have with you in your training bag. Worn on your hands in training, they help develop specific muscle groups in your arms by increasing …
0
What we have in common is that we love swimming. That is why, starting today, we want to try and satisfy your curiosity about swimming by offering you a series …
0
18 November 2022
17 January 2022
3 April 2023
10 February 2021
11 April 2016
