The Iron Lady’s 5 Iron Rules
The Iron Lady, Katinka Hosszu is one of the best all-around swimmers on earth right now. She competes in multiple races around the world and always delivers great results. Katinka’s …
Events & Competitions
The new Powerskin Carbon-Flex Predator Limited Edition Swimsuit talks!
We have developed a swimsuit that not only performs at the highest level, it also allows you to communicate directly with us. By simply holding your smartphone over the new …
Chad talks Kazan, the 200m free & fellow flyer, Sarah Sjostrom
Kazan is just around the corner now Chad, how are you feeling? I’m really excited about Kazan! My team and I have worked really hard and I feel it will …
When in Rome….
Sette Colli is definitely one of the year’s highlights. Held at the impressive outdoor ‘Stadio Del Nuoto’ in Rome, the venue is a favourite to many National and International swimmers. …
How to improve your Breaststroke the van der Burgh way!
Who better than an Olympic 100m breaststroke Champion to offer advice and tips on breaststroke. So what are Cameron’s top three tips? 1. Find the proper timing – Arms & …
Are the thirties the new twenties?
It’s hard to believe that World 50m Freestyle (Shanghai 2011) Champion, Therese Alshammar won her first national short course title at the tender age of 14. It’s even more surprising …
6 things girls do better than boys do at the pool!
Olympic 100m Breaststroke Champion, Ruta Meilutyte and Jon Rudd, her coach at Plymouth Leanderspill the beans on what they consider girls to do better than boys at the pool. :)
The insiders guide to the arena Powerskin Carbon Series
Designed to acquaint you with the arena Powerskin Carbon Range of swimsuits, this neat infographic will help simplify the many features and benefits offered to you by both the Carbon Flex, Carbon-Pro and the …
Training & Technique
How to improve your body position during freestyle with Leila Vaziri
Former World Record Holder, World Champion, and member of the US National team, Leila Vaziri brings us this great drill, specific for those wishing to improve their body position during …
How not to treat an arena swim cap! Caught in the Stretch!
Whilst we love our arena champions, we can’t help but think that they abuse their swim caps. Our top offender is Swedish Beauty Sarah Sjostrom. Sarah won the women’s 100m …