arena swim blog

Swim Tech

Do you really need an Activity Tracker for swimming?

“Without data you are just another opinion”. That was what was going round the head of our main character, as he hung desperately to the lane rope like a boxer …

Written by: Filippo Antoniello 15 July '16 0

Read more

Uncategorized

Free your water instinct!

Whether you are an experienced athlete or a beginner dreaming about your first Ironman, do not miss out on this chance get the right equipment! Discover arena’s online shop www.arenawaterinstinct.com and save …

Written by: Arena 13 July '16 0

Read more

Training & Technique

Medley: the “hidden” importance of a dedicated session

We have already seen how to incorporate a micro-cycle of training sessions (weekly training cycle) over a period of time. We have decided to call one of these sessions a …

Written by: arena coaches 12 July '16 0

Read more

Elite Team

Me and the coach – Breaking down Ranomi Kromowidjojo’s stroke

The summer of 2006 is one that will live long in the memory for Ranomi Kromowidjojo. After competing at the European Junior Championships in Palma de Mallorca, Ranomi was called …

Written by: Elizabeth Byrnes 11 July '16 0

Read more

Training & Technique

Heart rate and exercise

During exercise, your heart rate may suggest the direction you should take, but are you really sure that it is the right one? Why? Whatever your answer, stay with us …

Written by: Arena 4 July '16 0

Read more

Events & Competitions

Tom Shields picks up double duty for summer job

Competing in the butterfly events is not an easy chore in the United States, not with Michael Phelps ruling the stroke for more than a decade, and looking to maintain …

Written by: Arena 3 July '16 0

Read more

Events & Competitions

His Spot Secure, Tom Shields seeks a Double In Butterfly Events

In some ways, Tom Shields will be racing pressure-free on Saturday night. With a berth to the Olympic Games in Rio de Janeiro collected earlier in the week in the 200 …

Written by: Arena 2 July '16 0

Read more

Fitness & Wellness

Fitness at the Beach, part 2 – Sports to try on your beach holiday

If your holiday takes you to the beach this summer, there are many fun sports that you can do, both in and out of the water, to stay in shape. …

Written by: Arena 1 July '16 0

Read more

Events & Competitions

Cammile Adams Perseveres To Prevail In 200 Butterfly In Omaha

As a little girl, Cammile Adams chose to contest the 200 butterfly for a simple reason: With few competitors in the event, it was her best chance to win a …

Written by: Arena 1 July '16 0

Read more

A Swimmer's life

Putting on your racing suit

Before even buying one, you will probably have heard all kinds of stories about them. Stories about just how difficult they are to put on, about the terrified look in …

Written by: Valeria Molfino 30 June '16 0

Read more