Whether you are an experienced athlete or a beginner dreaming about your first Ironman, do not miss out on this chance get the right equipment! Discover arena’s online shop www.arenawaterinstinct.com and save …
We have already seen how to incorporate a micro-cycle of training sessions (weekly training cycle) over a period of time. We have decided to call one of these sessions a …
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The summer of 2006 is one that will live long in the memory for Ranomi Kromowidjojo. After competing at the European Junior Championships in Palma de Mallorca, Ranomi was called …
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During exercise, your heart rate may suggest the direction you should take, but are you really sure that it is the right one? Why? Whatever your answer, stay with us …
Competing in the butterfly events is not an easy chore in the United States, not with Michael Phelps ruling the stroke for more than a decade, and looking to maintain …
In some ways, Tom Shields will be racing pressure-free on Saturday night. With a berth to the Olympic Games in Rio de Janeiro collected earlier in the week in the 200 …
If your holiday takes you to the beach this summer, there are many fun sports that you can do, both in and out of the water, to stay in shape. …
As a little girl, Cammile Adams chose to contest the 200 butterfly for a simple reason: With few competitors in the event, it was her best chance to win a …
Before even buying one, you will probably have heard all kinds of stories about them. Stories about just how difficult they are to put on, about the terrified look in …
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As the United States Olympic Trials reached their midway point on Wednesday, ARENA athletes had the opportunity to both celebrate, and exhale with a sigh of relief. Simply, it was …
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