Events & Competitions
Maybe Connor Jaeger should go by the nickname, “The Technician,” because the American distance ace put together the perfect race at Omaha 2016 on Sunday night, winning the 400 freestyle …
Fitness & Wellness
At some time in your life you are likely to suffer injuries of different degrees of severity, such as accidental “sprains” or a sore knee after a game of five-a-side …
A Swimmer's life
All kinds of different memories come to mind at the end of a race: the smell of chlorine, the cheers of friends and teammates, the setting of new goals. Every …
Training & Technique
Strength training is not easy. We have already seen a number of methods for developing strength both in and out of the water using various types of equipment. But it …
Just for Women
Getting back in shape after pregnancy isn’t always easy, but with good exercise and nutrition habits the pounds will come off and your fitness will return. It’s no secret that …
Events & Competitions
arena concluded the European Aquatics Championships with 30 gold medals – 72% of the total number available – 19 silvers and 25 bronze. Stand out performances included Gregorio Paltrinieri, who …
Events & Competitions
Laszlo Cseh won his 14th European gold medal and picked up his first international 100m butterfly title as arena’s gold rush continued at the European Championships in London. Laszlo, clad …
Events & Competitions
Sarah Sjostrom claimed her third title of the week in the 100m butterfly as arena swimmers won a further 15 medals on day five of the European Championships in London. …
Training & Technique
Swim Snorkel Pro is the latest development on the more conventional Swim Snorkel. Designed for more experienced swimmers, its hydrodynamic design guarantees exceptional stability at high speeds. This feature not …
Events & Competitions
Laszlo Cseh produced a shuddering performance in the 200m butterfly to send a shot across the bows of Michael Phelps and Chad Le Clos on another glittering night for arena …