Tag: butterfly

Training & Technique

Swimming technique: butterfly breathing

Breathing is one of the key moments in swimming the butterfly and partly depends on your strength and fitness.    You need to find the right breathing pattern to make …

Written by: arena coaches 21 January '20 0
Fitness & Wellness

The history of swimming, from the Cave of Swimmers to the Games of Athens

The reason we like swimming so much is most likely because it was one of the first man-made activities used for survival and moving from place to place century after …

Written by: Arena 16 August '17 0