Tag: resume

Training & Technique

How to get back into your workout routine – Dryland training

Get back into your workout routine with dryland training! After the holidays (which you’ve most likely spent being lazy and eating :)) or a long pause getting back into your …

Written by: arena coaches 18 September '23 0
Training & Technique

3 tips for resuming training after the summer break

In this article, we will be giving you three invaluable tips about the best way to resume training. According to a famous Italian song from the 1980s “The summer is …

Written by: arena coaches 4 September '23 0