Getting to know Marc-Antoine Olivier Following his 10km bronze medal at the 2016 Olympic Games in Rio, Marc-Antoine Olivier confirmed that he is one of the best open water swimmers …
The Swim Keel is an innovative arena training aid that will soon become an essential part of your training sessions. The Swim Keel is an innovative training aid patented by …
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In this article, we will talk about swimming as a beneficial sport that counteracts and combats small and big disorders. It is an effective ally that does not only lead …
Lap swim can be intimidating when all the lanes are occupied, but lane sharing goes smoothly if everyone follows a few basic rules of etiquette. Showing up at the pool …
During an intense training session or on the morning before a race, I have very often felt like stopping and giving up swimming. But then after all the intense effort …
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You chose it from so many others due to its distinctive pattern and other features that none of the others had, but now look at it, dull and lifeless and …
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Swimmers often face the problem of trying to finish a 200m butterfly without living a near-death experience. These 3 drills will help you develop and increase your cardiovascular and respiratory …
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Just as important as working on your technical swimming skills, it is vital there is almost no break while performing turns for a training session to be really effective. In …
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You cannot improvise your preparation for a triathlon race: it takes months of carefully structured preparation and training to complete a race without getting injured or overtraining. And when race …
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It’s human nature to be critical of our bodies, and while we want to focus on the positive, we all have problem areas we’d like to address. Swimming can help. …
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