A Swimmer's life
We read, we talk and sometimes we write about the memories of the races we’ve been in: we describe our success stories, our fears, the events and the unexpected circumstances …
Triathlon & Open Water
Getting to know Marc-Antoine Olivier Following his 10km bronze medal at the 2016 Olympic Games in Rio, Marc-Antoine Olivier confirmed that he is one of the best open water swimmers …
Training & Technique
The Swim Keel is an innovative arena training aid that will soon become an essential part of your training sessions. The Swim Keel is an innovative training aid patented by …
Fitness & Wellness
In this article, we will talk about swimming as a beneficial sport that counteracts and combats small and big disorders. It is an effective ally that does not only lead …
Fitness & Wellness
Lap swim can be intimidating when all the lanes are occupied, but lane sharing goes smoothly if everyone follows a few basic rules of etiquette. Showing up at the pool …
A Swimmer's life
During an intense training session or on the morning before a race, I have very often felt like stopping and giving up swimming. But then after all the intense effort …
Training & Technique
You chose it from so many others due to its distinctive pattern and other features that none of the others had, but now look at it, dull and lifeless and …
Training & Technique
Swimmers often face the problem of trying to finish a 200m butterfly without living a near-death experience. These 3 drills will help you develop and increase your cardiovascular and respiratory …
Training & Technique
Just as important as working on your technical swimming skills, it is vital there is almost no break while performing turns for a training session to be really effective. In …
Triathlon & Open Water
You cannot improvise your preparation for a triathlon race: it takes months of carefully structured preparation and training to complete a race without getting injured or overtraining. And when race …
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