Is your goal to lose a few pounds, improve your body shape and tone up your muscles? As we have written several times, swimming is a complete sport that allows …
When preparing for an open-water race, a swimmer must try and control as many factors as possible, everything from their training in the water to nutrition. Unfortunately, there is one …
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Turns can give you an incredible advantage if performed properly. A well-executed turn will allow you to accelerate after pushing off the wall so that you reach the right speed …
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Have you decided to sign up for the first time at the pool? Do you intend to take a class and maybe even beat your fear of water? The reasons …
It is often said that you can tell a woman’s personality from what she carries in her bag… adapting that to triathletes, we might say that: “tell us what you …
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1. They know the importance of teammates via GIPHY 2. Sticky locker rooms. via GIPHY 3. The difficulty with communication. Especially when you are underwater and the coach is speaking. …
Photo credit: “San Alfonso del Mar” by bertconcepts is licensed under CC BY The remains of the first swimming pool in history, or at least the first of which there is …
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We read, we talk and sometimes we write about the memories of the races we’ve been in: we describe our success stories, our fears, the events and the unexpected circumstances …
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Getting to know Marc-Antoine Olivier Following his 10km bronze medal at the 2016 Olympic Games in Rio, Marc-Antoine Olivier confirmed that he is one of the best open water swimmers …
The Swim Keel is an innovative arena training aid that will soon become an essential part of your training sessions. The Swim Keel is an innovative training aid patented by …
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