During an intense training session or on the morning before a race, I have very often felt like stopping and giving up swimming. But then after all the intense effort …
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The brand new line of competitive swimming two-pieces launched by arena is geared towards our more edgy female athletes, as the collection’s name ‘RuleBreaker’ suggests. Its’ playful and colourful style …
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As is the case with many of my fellow swimmers, during my teenage years I developed an interest in coaching. Apparently training nine times a week just wasn’t enough pool …
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We all know how to swim fast in theory: we are always trying to find out new ways of going faster, perfecting our swim stroke and getting a better feel …
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Sooner or later everybody, beginners and more experienced swimmers alike, will inevitably have something go wrong on race day. Here is what might happen and how to deal with it …
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Have you ever finished a training session and noticed you had some bruises without knowing how you got them? Swim lanes, particularly when they are packed, can be accidents waiting …
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I like to win. I like it so much that when I find myself in at bookshop I am always attracted to the “motivational books” section that have taught me …
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It is no doubt that the Rio Olympics of 2016 will go down as one of the most exciting Olympics in the history of the games. With Michael Phelps adding …
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I am always startled to find myself swimming against athletes who manage to swim incredibly fast times in races even though they are always the slowest in the lane at …
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Every sport is unique. They each have their own rules, point systems and terrains which mark their individuality from one another. Each athlete, no matter their sport, faces different daily …
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