
A plunge with Fido: benefits of swimming for dogs
From the game to rehabilitation, from muscle strengthening to slimming. The many benefits of swimming don’t only affect us but also our four-legged friends. For dogs, water activities are a …
From the game to rehabilitation, from muscle strengthening to slimming. The many benefits of swimming don’t only affect us but also our four-legged friends. For dogs, water activities are a …
It may seem unbelievable, but many people don’t enroll at the pool because they are concerned about the health of their hair. The fear of dry, weakened hair and losing …
Among the many benefits of swimming, which we have already spoken of on several occasions, we can also increase our self-esteem thanks to the attainment of clearly defined objectives, to …
Hands up if you have never complained about the temperature of the water before entering the pool for training or warming up before a race. Well, icy water swimmers would …
Some new mothers head back to the swimming pool after giving birth and seem to pick up right where they left off. For others, getting into a routine is more …
Who doesn’t love a good throwback?! arena’s Spring-Summer 2021 training collection blends retro vibes with modern cuts & colours thanks to the expansion of the Icons range to swimwear. These …
At some point in your swimming career, you might find yourself out of the water and on a long break from swimming. Maybe you’re recovering from an injury, are just …
If you’re thinking about going for a refreshing swim in your favourite lake this summer, keep these common-sense tips in mind to make sure you stay safe. Throughout the summer, …
Thank you for visiting the arena blog! This is for all the sports enthusiasts out there, who inspire us with love and trust. Enjoy a 15% off your favourite products …
Need a few tips on how to train for swimming when you can’t get to the pool? Posture influences strength, injury risk, and performance. Make the most out of your time away from the pool and work on …