Author: Arena

Wetsuits for swimming: swimmer swimming in open water
Insider Advice

How to Choose the Best Wetsuits for Swimming in Open Water

Most people might think of goggles, caps, and swimsuits as the only swimwear you need, but for open-water swimmers, a wetsuit is vital to performance and comfort when competing or …

Written by: Arena 15 March '22 0
Fitness & Wellness

A plunge with Fido: benefits of swimming for dogs

From the game to rehabilitation, from muscle strengthening to slimming. The many benefits of swimming don’t only affect us but also our four-legged friends. For dogs, water activities are a …

Written by: Arena 18 February '22 0
Hair care for swimmers: Swimmer fixing her hair into her swim cap
Just for Women

Optimum Hair Care For Swimmers in Open Water and Pools

It may seem unbelievable, but many people don’t enroll at the pool because they are concerned about the health of their hair. The fear of dry, weakened hair and losing …

Written by: Arena 10 February '22 0
Fitness & Wellness

How to increase our self-esteem with swimming

Among the many benefits of swimming, which we have already spoken of on several occasions, we can also increase our self-esteem thanks to the attainment of clearly defined objectives, to …

Written by: Arena 17 January '22 0
Triathlon & Open Water

All about ice swimming

Hands up if you have never complained about the temperature of the water before entering the pool for training or warming up before a race. Well, icy water swimmers would …

Written by: Arena 21 December '21 0
Swimming after giving birth: swimmer looking at the pool
Just for Women

Swimming After Giving Birth: 6 Tips to Get You Motivated

Some new mothers head back to the swimming pool after giving birth and seem to pick up right where they left off. For others, getting into a routine is more …

Written by: Arena 20 December '21 0
Insider Advice

Who’s wearing what Spring-Summer 2021

Who doesn’t love a good throwback?! arena’s Spring-Summer 2021 training collection blends retro vibes with modern cuts & colours thanks to the expansion of the Icons range to swimwear. These …

Written by: Arena 7 July '21 0
Getting back into swimming: Swimmer glides through the water
Fitness & Wellness

5 Tips for Getting Back Into Swimming After a Break

At some point in your swimming career, you might find yourself out of the water and on a long break from swimming. Maybe you’re recovering from an injury, are just …

Written by: Arena 26 May '21 0
ARENA PROMO CODE - Exclusive Community Deals
Insider Advice

YOUR ARENA PROMO CODE – Exclusive Community Deals

Thank you for visiting the arena blog! This is for all the sports enthusiasts out there, who inspire us with love and trust. Enjoy a 15% off your favourite products …

Written by: Arena 1 May '21 0
3 posture exercises for swimmers by Hannah Miley
Dryland training

3 posture exercises for swimmers by Hannah Miley

Need a few tips on how to train for swimming when you can’t get to the pool? Posture influences strength, injury risk, and performance. Make the most out of your time away from the pool and work on …

Written by: Arena 16 April '21 0