Arena, Author at The arena swimming blog

Triathlon & Open Water

All about ice swimming

Hands up if you have never complained about the temperature of the water before entering the pool for training or warming up before a race. Well, icy water swimmers would …

Written by: Arena 21 December '21

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Swimming after giving birth: swimmer looking at the pool

Just for Women

Swimming After Giving Birth: 6 Tips to Get You Motivated

Some new mothers head back to the swimming pool after giving birth and seem to pick up right where they left off. For others, getting into a routine is more …

Written by: Arena 20 December '21

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Insider Advice

Who’s wearing what Spring-Summer 2021

Who doesn’t love a good throwback?! arena’s Spring-Summer 2021 training collection blends retro vibes with modern cuts & colours thanks to the expansion of the Icons range to swimwear. These …

Written by: Arena 7 July '21

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Insider Advice

YOUR ARENA PROMO CODE – Exclusive Community Deals

Thank you for visiting the arena blog! This is for all the sports enthusiasts out there, who inspire us with love and trust. Enjoy a 15% off your favourite products …

Written by: Arena 1 May '21

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Dryland training

3 posture exercises for swimmers by Hannah Miley

Need a few tips on how to train for swimming when you can’t get to the pool? Posture influences strength, injury risk, and performance. Make the most out of your time away from the pool and work on …

Written by: Arena 16 April '21

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Dryland training

How to improve your breathing technique

In our training tips for underwater swimming, we saw how important it was to perform quick technical movements with a reduced oxygen supply or no oxygen at all, i.e. in …

Written by: Arena 26 March '21

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Dryland training

3 pre-swim mobility exercises by Australian Swimming Champion Cate Campbell

Australian swimming champion Cate Campbell shares with us her favourite pre-swim mobility exercises. The following drills focus on thoracic mobility – which is the most important thing she focuses on …

Written by: Arena 12 March '21

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Insider Advice

Professional swimming goggles: arena Cobra Swipe range

arena’s new Cobra Swipe range of professional swimming goggles New anti-fog technology activated with a simple swipe of the fingertips is the distinctive feature of arena’s new range of Cobra …

Written by: Arena 26 January '21

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Insider Advice

arena running clothes and how to run safely

Running clothes: a beginner’s guide Running clothes must be comfortable and allow you to move freely. Summer or winter, running outdoors is an excellent exercise that allows you to enjoy …

Written by: Arena 20 January '21

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A Swimmer's life

Why do you swim?

There are many reasons why we take part in our favourite sport. Some people want to keep fit, others want to train with their old friends, and yet others want …

Written by: Arena 23 December '20

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