With the 25m pool, technical aspects such as the turn, push, glide, and sprint naturally become more important – how do you work on these aspects in your preparation for …
In 2016, for the first time Canada plays host to the FINA World Swimming Championships (25m) from 6-11 December in the nation’s southernmost city of Windsor on the Detroit River. …
With the 25m pool, technical aspects such as the turn, push, glide, and sprint naturally become more important – how do you work on these aspects in your preparation for …
How do you choose the right sport for your child? And how do you know if it’s time to quit? Keep these tips in mind as you weigh your options. …
In previous articles we have already presented the arena Pull kick , a useful swimming aid combining the design of a kickboard and pullbuoy. Now it is time to take …
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When people ask me “what if it rains?”, I always give them the same answer: triathlon is a sport for men. By that I certainly do not mean that it …
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Swimming laps is repetitive, which to some people means boredom. But there are lots of things you can do to add interest and variety to your workouts. If you ask …
Alarm bells start to ring in the heads of adult swimmers as the time approaches for their lesson to begin: just like all good students they have the very best …
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We try to understand when it is useful to supplement nutrients or when instead it is simply adequate to regulate your diet. Supplements: precious allies of athletic performance or supplements you could easily do without? In this article, we will try to shed light on a phenomenon that moves a turnover of over 2 billion euro, especially concerning sports supplements made with amino acids, vitamins and minerals.
Great swimmers of the past and present have suffered and still suffer from asthma, but this has not stopped them on their path to success. Asthma (i.e. chronic inflammation of …
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