arena swim blog

Fitness & Wellness

Night Swimming in Open Water

Swimming at night in open water can be a magical experience. Here are some dos and don’ts to keep in mind before you jump into the lake or ocean. There’s …

Written by: Arena 16 September '16 0
Elite Team

Meet the stars in Rome!

We are giving 10 lucky members of our community the chance to meet a few of our swim champions, including Adam Peaty and Chad le Clos at a press conference …

Written by: Arena 15 September '16 0
Fitness & Wellness

Choosing the Perfect Pool

Finding the right swimming facility can make training much more enjoyable, so be sure to assess these key characteristics when choosing a pool. If you’re fortunate enough to have a …

Written by: Arena 30 August '16 0
Triathlon & Open Water

Early season general training

July-August is holiday and physiological recovery time. Before beginning training for the new season, it is a good idea to follow a general physical training program (out of the water) …

Written by: arena coaches 24 August '16 0