Those of us who love the water often find ourselves gravitating toward holidays that allow for new aquatic experiences. Sure, it’s great if the hotel has a nice swimming pool, …
Every sport is unique. They each have their own rules, point systems and terrains which mark their individuality from one another. Each athlete, no matter their sport, faces different daily …
0
Let’s find out what you should EAT after training to replenish your energy resources as effectively as possible! You have just finished a morning/afternoon/evening training session. You have probably got …
0
All of us swim enthusiasts have watched countless interviews of our idols as, a huge grin on their faces, they explain to everyone how much their success means. We have …
0
Mie Nielsen was born with swimming in her blood. Her father Benny won silver in the 200m butterfly at the 1988 Olympics while her mother Lone Jensen competed at the …
0
Do you know that heart rate (HR) can provide you with an incredible amount of performance data? How? Well, stay with us for another 90 seconds. Welcome to the 100% …
“Without data you are just another opinion”. That was what was going round the head of our main character, as he hung desperately to the lane rope like a boxer …
0
Whether you are an experienced athlete or a beginner dreaming about your first Ironman, do not miss out on this chance get the right equipment! Discover arena’s online shop www.arenawaterinstinct.com and save …
We have already seen how to incorporate a micro-cycle of training sessions (weekly training cycle) over a period of time. We have decided to call one of these sessions a …
0
The summer of 2006 is one that will live long in the memory for Ranomi Kromowidjojo. After competing at the European Junior Championships in Palma de Mallorca, Ranomi was called …
0
26 February 2024
17 January 2022
3 April 2023
10 February 2021
11 April 2016
