The Grand swim was an event that I will cherish for the rest of my life. Even now, a few months on, it is impossible to put into words how …
How to choose lenses for arena goggles The lenses for arena goggles are not all the same. Choose the ideal style and colour for your specific needs! When choosing swimming …
arena sports bras: how do you choose the right one? When choosing a sports bra, it is extremely important to bear in mind what kind of exercise you will be …
arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can be made of bags and …
“The reason I undertook The Grand Swim was to raise money and awareness about the ever present issue the oceans face.” (Oly Rush) Miles: 60 miles 95.5km | Air Temperature: …
Backstroke is a unique swimming style that many people avoid due to the body position backstrokers must maintain. The stroke may seem very different from the popular front crawl stroke …
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Being open water swimmers, we get to see the destruction of the natural habitat first hand. The pace at which we move through the water allows us to take a …
Three, two, one….summer is already here! Great! Sunshine, warm weather and… where should I go to swim?! For those lucky swimmers who live along the coast, it a no-brainer: open-water …
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If you’re on a beach holiday with family or friends who just want to relax, you can still get some exercise. Here are a few activities you can do on …
Sport is essential for getting in shape for the summer. So how can you burn fat and calories by swimming and running? Here’s a training plan for the summer. One …
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