Let’s see how a vegetable-based lifestyle can be reconciled with sport. We have already given you a few tips about nutrition for swimming, but they were all for what we …
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Lap swim can be intimidating when all the lanes are occupied, but lane sharing goes smoothly if everyone follows a few basic rules of etiquette. Showing up at the pool …
Why would an adult want to learn how to swim? For lots of different reasons, most of which are very personal. The most common reasons are: overcoming a childhood fear …
Swimming is an excellent sport for your health with lots of both physical and mental benefits. Unfortunately, you should not swim under certain special circumstances, like for example when suffering …
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The reason we like swimming so much is most likely because it was one of the first man-made activities used for survival and moving from place to place century after …
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