Training & Technique
Find out why so-called “dryland” training is important for all swimmers, even amateurs and beginners! Training out of the pool seems to be UNHEARD OF! Stretching and injury prevention exercises …
Training & Technique
Here is a way to become a stronger swimmer without needing a gym or any other special equipment! Today we will be looking at a bodyweight exercise involving all your …
Training & Technique
Level: beginners The stroke gets its name from its sweeping arm action reminiscent of a butterfly’s wings. It is the most spectacular to watch and also the hardest to swim: …
Just for Women
There is nothing better than giving a positive twist to your tiring daily routine with our favourite training session in the pool. But when you do not have much time …
Training & Technique
Breathing is one of the key moments in swimming the butterfly and partly depends on your strength and fitness. You need to find the right breathing pattern to make …
Events & Competitions
The most advanced, sophisticated racing suit arena has ever designed, the Carbon Glide gives the swimmer a sensational underwater glide and feeling of speed unlike any other suit. This feature …
Events & Competitions
Also being launched as part of the 2020 range, the Carbon Core FX features the latest improvements to the highly successful Carbon Flex VX, and is the most compressive suit …
Events & Competitions
We are proud to announce the launch of our comprehensive Powerskin range of carbon racing suits for 2020 to satisfy the diverse needs of all swimmers. Introducing two brand new …
Elite Team
arena is pleased to announce a new partnership with Florent Manaudou through the 2020 Olympics in Tokyo. The 29-yearold Frenchman won 50m freestyle gold at the 2012 Olympics in London, …
Training & Technique
It is becoming common, even among high-level athletes, to incorporate extra-pool workouts into the routine water training, the so-called “dryland training”. This includes training for all the aspects for which …
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