Triathlon & Open Water
Every time it’s the same old story. Both when we find ourselves on the starting blocks by the pools, both if we’re in the open water before a triathlon, the …
Training & Technique
Let’s take a look at the pros and cons of CrossFit as supplementary training for swimming. Today we’re going to talk about a rather recent innovation in sports training that …
Triathlon & Open Water
Physical attributes developed after focusing on one specific discipline for years certainly influence how you learn and develop the skills required to train for the other two disciplines, particularly running. …
Training & Technique
Rest is a vital part of performance and a real key to achieving your goals. Over the last few years it has become increasingly obvious that the quality of an …
Triathlon & Open Water, Uncategorized
With the heat and longer days, we all love spending more time in the open air, so why not swim in open waters! The so-called wild swimming is gaining more and more …
Fitness & Wellness
Most people don’t have perfect vision. If you’re far-sighted, you may feel a bit helpless at a restaurant when you’re unable to read the menu. At the pool, though, near-sightedness …
A Swimmer's life
Often, while waiting to start my workouts, I stop to notice how the people on the side of the pool observe the lessons and what’s going on in the pool. …
Fitness & Wellness
Early mornings, cars, traffic, smog, computers, deadlines, queues, rushing about, shopping, delays… The list could go on for hours, but that would just make everything even more stressful. Stress is …
Just for Women
Swimming is a great way to lose weight and get in shape. See how many calories you burn with the various strokes and with other water sports at the pool. …
Fitness & Wellness
At times all that is necessary is an exchange of glances, a small gesture to understand each other right away. A passing, a dive, a slowing down of pace. Sharing …
0
