Triathlon & Open Water
The most tiring part of a triathlon race is the run, even though it seems to be the least feared by those without a competitive background in any of the …
Training & Technique
A.D.N Swim project (first European program for international swimmers) recently spent two weeks simulating Rio hours, in a bid to understand both the psychological and physical affects the late swim …
Fitness & Wellness
Photo credit: “yellow toy duck swimming ” by Nick Harris is licensed under CC BY-ND 2.0 If you’re a swimmer yourself, chances are you want your baby to learn to …
A Swimmer's life
Water is where everything starts. About 70 per cent of the Earth’s surface is covered by water, and from space our planet looks like a pale blue dot. As Arthur …
A Swimmer's life
Once, during a training session in the pool, I met a long-distance swimmer, who was just finishing his training session: “how many kilometres-a-day do you swim?”, I asked and he …
Fitness & Wellness
Swimming is like breathing… essential and vital. It means loving the water, becoming one with it, hearing the sound made by our bodies immersed in the water and being caressed …
Just for Women
Swimming is widely acknowledged to be one of the best sports for pregnant women, as it offers aerobic benefits as well as engaging all the major muscle groups, and its …
Events & Competitions
COMPETITION INSIGHTS arena swimmers continued their domination at the European SC Championships in Netanya, Israel, as it drew to a close on 6th December. All told, an incredible 80% of …
Events & Competitions
COMPETITION INSIGHTS arena’s Elite Team swimmers broke 6 Championship Records and 1 World Record on the first two days of the European Short Course Championships in Netanya, Israel. Leading the …
Events & Competitions
Global water instinct brand arena is once again proud to be an Official Sponsor of the LEN European Short Course Swimming Championships to be held in Netanya, Israel from 2-6 …
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