Water is where everything starts. About 70 per cent of the Earth’s surface is covered by water, and from space our planet looks like a pale blue dot. As Arthur …
Once, during a training session in the pool, I met a long-distance swimmer, who was just finishing his training session: “how many kilometres-a-day do you swim?”, I asked and he …
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Swimming is like breathing… essential and vital. It means loving the water, becoming one with it, hearing the sound made by our bodies immersed in the water and being caressed …
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Swimming is widely acknowledged to be one of the best sports for pregnant women, as it offers aerobic benefits as well as engaging all the major muscle groups, and its …
COMPETITION INSIGHTS arena swimmers continued their domination at the European SC Championships in Netanya, Israel, as it drew to a close on 6th December. All told, an incredible 80% of …
COMPETITION INSIGHTS arena’s Elite Team swimmers broke 6 Championship Records and 1 World Record on the first two days of the European Short Course Championships in Netanya, Israel. Leading the …
Global water instinct brand arena is once again proud to be an Official Sponsor of the LEN European Short Course Swimming Championships to be held in Netanya, Israel from 2-6 …
Bike riding speed is influenced by three factors. Discover these factors and how they can affect your pedaling stroke. 1. Strength. Comparing your workout with that of a friend, you may be …
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The short-course pool (25 m) and long-course pool (50 m) are two completely different things. In a perfect world, every club/athlete should have the chance to train in either a …
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arena towels and bathrobes: composition and characteristics When it comes to bathrobes and towels for the pool, some people know exactly what they want but others do not know which …
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