Training & Technique
Open-water swimming: advice from Bernd Berkhahn, coach of the world champion Florian Wellbrock
Photo credit: ©JoKleindl Due to the temporary closure of swimming pools due to Covid19, open-water swimming has suddenly become extremely important. At the moment, lots of people who usually swim …
Just for Women
10 Beach Bag Essentials
The sun is here, and some lucky people are already hitting the beach. It’s never fun to forget something essential, so in case you’ve gotten out of practice over the …
Elite Team
Open water tips&tricks by German elite swimmers Florian Wellbrock and Rob Muffels
Florian Wellbrock and Rob Muffels (Germany), gold and bronze medalists in the 10 km Open Water at the 2019 World Championships in Gwangju, offer some useful tips & advice for …
Training & Technique
Open water swimming: tips from Fabrizio Antonelli, Gregorio Paltrinieri’s coach
Considering what is happening at the moment, lots of swimmers are considering training more (or starting to train) in open water. Here are some tips from Fabrizio Antonelli, Gregorio Paltrinieri’s …
Events & Competitions
arena supports the Italian Red Cross
Since the beginning of the COVID 19 emergency, the Italian Red Cross (CRI) has been working on the front lines, with thousands of volunteers and representatives supporting the Italian population. …
Events & Competitions
arena repurposes factory for the production of “carbon-fabric” sanitary masks
Following the spread of COVID-19 through northern Italy in February and early March, one of the factories that produces arena’s top line of racing swimwear started producing sanitary masks in …
Events & Competitions
The arena One mask comes to the Milan Polyclinic Hospital
The corona virus emergency has led us to using products we never thought could become part of our daily lives (masks, sanitizing gels, etc.), as well as repurposing existing products …
Training & Technique
Butterfly: how to improve your swim technique at home
Tips and exercises for training your arm stroke and leg kick in the lounge or bedroom. Exercises to do at home ARM STROKE SIMULATION Standing in front of a …
Just for Women
5 things only female swimmers can understand
There is nothing better than giving a positive twist to your tiring daily routine with our favourite training session in the pool. But when you do not have much time …
Events & Competitions
Discover the arena Powerskin Carbon Glide
The most advanced, sophisticated racing suit arena has ever designed, the Carbon Glide gives the swimmer a sensational underwater glide and feeling of speed unlike any other suit. This feature …