Kazan 2015 16th FINA World Championships DAY ONE | Sunday 2nd August 2015 COMPETITION INSIGHTS SUPERFLY SARAH SOARS INTO THE RECORD BOOKS VAN DER BURGH AND PEATY HEAT …
When Cameron van der Burgh takes to the blocks in Kazan it will be his fifth World Championships. The South African has already won seven world medals including two golds …
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July 2006 was a month to remember for a 15 year old called Ranomi Kromowidjojo. A silver for the Dutch teenager in the 50m freestyle was accompanied by bronze in …
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Kazan is just around the corner now Chad, how are you feeling? I’m really excited about Kazan! My team and I have worked really hard and I feel it will …
Photo credit: “IMG_0753” by gliss.gliss is licensed under CC BY 2.0 Kazan, Russia, will be setting of the World Swimming Championships from 24th July-9th August. International swimming stars will do battle …
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Walking barefoot on the sand is one of the pleasures of a day at the beach, but chances are you’ll need footwear at least part of the time. The pier …
– A stable head position in backstroke is key to getting the most out of your stroke. I think about my head and spine being my stable center, which my …
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Last month we provided a checklist of 10 essential items to pack in a beach bag. This time we’re revisiting the topic with a focus on mums and kids. If …
Let’s start by pointing out that shoulder rotation is extremely important for the freestyle and backstroke. But take note, overdoing it can easily be counter-productive. To illustrate this, let’s debunk …
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Level: advanced One of the most common dilemmas in the world of sport is: how to make the best use of your capacities to achieve your set goals? This means …
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