Triathlon & Open Water
Triathlon: 3 tips for resuming training after a race
You cannot improvise your preparation for a triathlon race: it takes months of carefully structured preparation and training to complete a race without getting injured or overtraining. And when race …
Triathlon & Open Water
Everything you need to know about the triathlon
Are you thinking about doing a triathlon? This is where you start. Learn the basics! The Triathlon is an individual multi-discipline sport consisting of a swim, bike ride and run, …
Triathlon & Open Water
Wild swimming: discover wonderful places!
With the heat and longer days, we all love spending more time in the open air, so why not swim in open waters! The so-called wild swimming is gaining more …
Triathlon & Open Water
ROAD TO KONA, Diary of an Ironman – The day before the race
It is 9.30 p.m. on Saturday evening and I am in a hotel room writing down anything that this comes to mind. The moment has arrived. I am in Klagenfurt …
Triathlon & Open Water
Swim leg: what price do you pay for technical mistakes? Training tools can help
Here you will find some tips about making the best use of the training tools to help you improve and learn how to swim better. We will never tire of …
Triathlon & Open Water
ROAD TO KONA – Diary of an IRONMAN #4
Bipolar! I f I had to choose a word to define my state of mind recently it will be just that: BIPOLAR. Some days I feel invincible but others I …
Triathlon & Open Water
The swim leg: three mistakes you must not make
Is it your first race? Here is some invaluable advice to help you avoid three mistakes that might have a negative impact on your performance … According to statistics, it …
Triathlon & Open Water
From the pool to open waters: acknowledge your weaknesses and overcome them!
Let’s look at some potential weaknesses of people used to swimming in a pool and try to offer some tips for tackling open-water swimming as best possible. Adapting to new …
Triathlon & Open Water
Triathlon: 5 secrets nobody will tell you before your first race
Do you remember what it feels like to set off on a long holiday without the slightest idea what to pack? Well, remember that feeling because you might feel the …
Triathlon & Open Water
Road to Kona – Diary of an Ironman, March 2017
I am already halfway there. Time passes quickly. And soon the first “test” races will begin. I cannot wait! After months and months of training with my head down in …
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