A Swimmer's life
Top 10 Tips for protecting water by arena ambassador Prof. Fath
Water is the essential element that connects us all – both as human beings and lovers of aquatic sports, and we want to take active part in protecting it as …
Insider Advice
arena’s tips for choosing the right lenses for your goggles
How to choose lenses for arena goggles The lenses for arena goggles are not all the same. Choose the ideal style and colour for your specific needs! When choosing swimming …
Insider Advice
How to choose a sports bra
arena sports bras: how do you choose the right one? When choosing a sports bra, it is extremely important to bear in mind what kind of exercise you will be …
Insider Advice
arena’s range of swim bags and backpacks for the pool
arena swim bags The most important feature of a swim bag is how much it holds. So, what are the alternatives? And what uses can be made of bags and …
Fitness & Wellness
Fitness at the Beach, part 1 – Getting Exercise on a Beach Holiday
If you’re on a beach holiday with family or friends who just want to relax, you can still get some exercise. Here are a few activities you can do on …
Training & Technique
How to Choose Swimming Goggles for Your Style of Swimming
If a swimsuit is like a second skin for swimmers, goggles are like a second pair of eyes. The best swimming goggles will fit perfectly and provide lasting comfort and …
Insider Advice
How to Choose the Best Wetsuits for Swimming in Open Water
Most people might think of goggles, caps, and swimsuits as the only swimwear you need, but for open-water swimmers, a wetsuit is vital to performance and comfort when competing or …
Fitness & Wellness
A plunge with Fido: benefits of swimming for dogs
From the game to rehabilitation, from muscle strengthening to slimming. The many benefits of swimming don’t only affect us but also our four-legged friends. For dogs, water activities are a …
Fitness & Wellness
How to increase our self-esteem with swimming
Among the many benefits of swimming, which we have already spoken of on several occasions, we can also increase our self-esteem thanks to the attainment of clearly defined objectives, to …
Triathlon & Open Water
All about ice swimming
Hands up if you have never complained about the temperature of the water before entering the pool for training or warming up before a race. Well, icy water swimmers would …
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