Events & Competitions
Hey guys, For your chance to win 1 of 5 pairs of Cobra Ultra goggles, simply let us know about your experience with goggles, old and new. For example: What …
Training & Technique
There is certainly a whole range of drills for freestyle sprinters, but the 3 drills referred to in this article should be included in any sprint swimmer’s training plan. 1. …
Fitness & Wellness
The holidays are over, normal activities between home, work and family have resumed and … of course your return to the pool. However, sometimes, returning to the water can be …
A Swimmer's life
It is no doubt that the Rio Olympics of 2016 will go down as one of the most exciting Olympics in the history of the games. With Michael Phelps adding …
Fitness & Wellness
Let’s see what you should do during those few minutes before training! Your training session begins at 8 p.m. but you are already at the poolside by 7.45 and you …
Fitness & Wellness
You can exercise at any age and there are certainly no age limits on swimming at the pool. Swimming could (and should) play a significant role in counteracting the natural …
Swim Tech
I have to confess: it took me longer than expected to get a proper grasp of what the market has to offer and what I myself really need (Do you …
Fitness & Wellness
Swimming at night in open water can be a magical experience. Here are some dos and don’ts to keep in mind before you jump into the lake or ocean. There’s …
Elite Team
We are giving 10 lucky members of our community the chance to meet a few of our swim champions, including Adam Peaty and Chad le Clos at a press conference …
Elite Team
When four-time world champion Sarah Sjostrom set a new world record in the 50m butterfly in July 2014, it was – says her coach Carl Jenner – the “closest thing …